Expeert Patients Programme Community Interest Company (EPP CIC) provide and deliver FREE courses aimed at helping people who are living with a long-term health condition to manage their condition better on a daily basis.
Expert Patients Programme Courses are ususally run over six weekly sessions of 2 1/2 hours and look at a number of topics including
Ddealing with pain and extreme tiredness
Coping with feelings of depression
Relaxation techniques and exercise
Healthy Eating
Comunicating with family, friends and professionals
Planning for the future
The aim is to give people the confidence to take more responsibility to self-manage their health, while encouraging them to work colaboratively with health and social care professionals. EPP CIC courses are aimed at a wide range of people, reflecting diversity in terms of different health conditions, age groups, geographical locations and ethnicity.
EPP CIC
